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Conscious Food Green Gram (Whole Mung) 500g
Called mada and mudga in Sanskrit, even the water from the boiling of whole mung is considered good for health. Soup made from mung is very wholesome and naturally nutritious, especially when ill and convalescing. Interestingly, when sprouted, the sprout contains an active form of vitamin C that is not found in the raw bean. Sprouting is an easy and convenient way to provide fresh salad ingredients on demand. They may be eaten raw or lightly boiled, providing a convenient fresh food source when they may not otherwise be available. Our whole mung is a high source of fibre and lean protein which is usually present in meat and dairy products. This helps to build and retain lean muscle mass and strengthen the immune system. It is also a good source of iron which aids in the production of red blood cells and haemoglobin.
Ingredients / Made of: Whole green gram
Nutrional ValueNa
Directions to Use: Whole mung can be used in Indian gravies and recipes such as Chole KulchaThe beans can be sprouted and the sprouted chana can then be used in salads or be eaten as a chaat
Benefits: 100% Vegetarian & Vegan
Allergen informationNA
Shelf Life: 9 Months from the date of manufacture
Product Packaging: Pouch
Final Packaging: Plastic Pouch
What started as one small store in Mumbai is now an organic product range thats available across worldwide stores, leading e-marketplaces of India and a proprietary e-commerce platform - delivering healthy ingredients to doorsteps everywhere. From sourcing organic food from a single farmer, to building a community of agriculturists nation-wide, our journey has been revolutionary.
At Conscious Food, we encourage to fill our plates with soil-grown, chemical-free, hand-made food that nourishes our bodies. The food we source is a refreshing reminder of the sweeping farmlands that are home to skilled farmers, traditional agriculturists, and passionate environmentalists. Each meal you make with Conscious Food ingredients is a conversation between you and our planet.
Our community comprises farmers and women from rural India who practice age-old techniques of growing organic food to raise a family of a billion strong Indians. But we can’t make this change alone, we need you to join our family and take the pledge of consciousness with us!
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