Sauerkraut is a fermented mix of green and blue cabbage, beet, carrot, garlic and Himalayan rock salt. During the fermentation process, beneficial probiotics are produced, which is what offers nutrition and health benefits far beyond those of fresh cabbage.
MAVI's Sauerkraut, Kombucha and Beet Kvass are the pillars of gut health. Sauerkraut is loaded with probiotics, which contains enzymes that help the body to break down food into smaller, more easily digestible molecules which in turn increases your gut’s ability to helps the body to absorb the vitamins and minerals they contain. This is what makes MAVI’s Sauerkraut more nutritious than raw cabbage or coleslaw.
With its rich tangy flavour, vitamin B-12, up to 7 times the vitamin C in a lemon, antioxidants, healthy acids and enzymes, a daily dose of Sauerkraut helps you digest your food better which in turn takes care of your overall health. It is best eaten with sandwiches, chips, wraps, salads, or even a forkful straight from the jar!
See how MAVI, the creator of this delicious product, experiments with their sauerkraut in different recipes!
Check out the health benefits of Sauerkraut by clicking on the below images: